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Soft Dried Mango (Thailand)

Soft Dried Mango (Thailand)

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Product Description

Nutrient Unit Value per 100g
Proximates
Water g 83.46
Energy kcal 60
Protein g 0.82
Total lipid (fat) g 0.38
Carbohydrate, by difference g 14.98
Fiber, total dietary g 1.6
Sugars, total g 13.66
Minerals
Calcium, Ca mg 11
Iron, Fe mg 0.16
Magnesium, Mg mg 10
Phosphorus, P mg 14
Potassium, K mg 168
Sodium, Na mg 1
Zinc, Zn mg 0.09
Vitamins
Vitamin C, total ascorbic acid mg 36.4
Thiamin mg 0.028
Riboflavin mg 0.038
Niacin mg 0.669
Vitamin B-6 mg 0.119
Folate, DFE µg 43
Vitamin B-12 µg 0.00
Vitamin A, RAE µg 54
Vitamin A, IU IU 1082
Vitamin E (alpha-tocopherol) mg 0.90
Vitamin D (D2 + D3) µg 0.0
Vitamin D IU 0
Vitamin K (phylloquinone) µg 4.2
Lipid
Fatty acids, total saturated g 0.092
Fatty acids, total monounsaturated g 0.140
Fatty acids, total polyunsaturated g 0.071
Fatty acids, total trans g 0.000
Cholesterol mg 0
Other
Caffeine mg 0
 

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