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Nutrient	Unit	Value per 100g
Proximates
Water	g	83.46
Energy	kcal	60
Protein	g	0.82
Total lipid (fat)	g	0.38
Carbohydrate, by difference	g	14.98
Fiber, total dietary	g	1.6
Sugars, total	g	13.66
Minerals
Calcium, Ca	mg	11
Iron, Fe	mg	0.16
Magnesium, Mg	mg	10
Phosphorus, P	mg	14
Potassium, K	mg	168
Sodium, Na	mg	1
Zinc, Zn	mg	0.09
Vitamins
Vitamin C, total ascorbic acid	mg	36.4
Thiamin	mg	0.028
Riboflavin	mg	0.038
Niacin	mg	0.669
Vitamin B-6	mg	0.119
Folate, DFE	µg	43
Vitamin B-12	µg	0.00
Vitamin A, RAE	µg	54
Vitamin A, IU	IU	1082
Vitamin E (alpha-tocopherol)	mg	0.90
Vitamin D (D2 + D3)	µg	0.0
Vitamin D	IU	0
Vitamin K (phylloquinone)	µg	4.2
Lipid
Fatty acids, total saturated	g	0.092
Fatty acids, total monounsaturated	g	0.140
Fatty acids, total polyunsaturated	g	0.071
Fatty acids, total trans	g	0.000
Cholesterol	mg	0
Other
Caffeine	mg	0