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Nutrient	Unit	Value per 100g
Proximates
Water	g	87.68
Energy	kcal	43
Protein	g	1.44
Total lipid (fat)	g	0.39
Carbohydrate, by difference	g	9.80
Fiber, total dietary	g	1.7
Sugars, total	g	8.10
Minerals
Calcium, Ca	mg	39
Iron, Fe	mg	1.85
Magnesium, Mg	mg	18
Phosphorus, P	mg	38
Potassium, K	mg	194
Sodium, Na	mg	10
Zinc, Zn	mg	0.12
Vitamins
Vitamin C, total ascorbic acid	mg	36.4
Thiamin	mg	0.029
Riboflavin	mg	0.101
Niacin	mg	0.620
Vitamin B-6	mg	0.050
Folate, DFE	µg	6
Vitamin B-12	µg	0.00
Vitamin A, RAE	µg	1
Vitamin A, IU	IU	25
Vitamin E (alpha-tocopherol)	mg	0.87
Vitamin D (D2 + D3)	µg	0.0
Vitamin D	IU	0
Vitamin K (phylloquinone)	µg	7.8
Lipid
Fatty acids, total saturated	g	0.027
Fatty acids, total monounsaturated	g	0.041
Fatty acids, total polyunsaturated	g	0.207
Fatty acids, total trans	g	0.000
Cholesterol	mg	0
Other
Caffeine	mg	0