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Dried Pitted Prune (USA)

Dried Pitted Prune (USA)

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Product Description

Nutrient Unit Value per 100g
Proximates
Water g 30.92
Energy kcal 240
Protein g 2.18
Total lipid (fat) g 0.38
Carbohydrate, by difference g 63.88
Fiber, total dietary g 7.1
Sugars, total g 38.13
Minerals
Calcium, Ca mg 43
Iron, Fe mg 0.93
Magnesium, Mg mg 41
Phosphorus, P mg 69
Potassium, K mg 732
Sodium, Na mg 2
Zinc, Zn mg 0.44
Vitamins
Vitamin C, total ascorbic acid mg 0.6
Thiamin mg 0.051
Riboflavin mg 0.186
Niacin mg 1.882
Vitamin B-6 mg 0.205
Folate, DFE µg 4
Vitamin B-12 µg 0.00
Vitamin A, RAE µg 39
Vitamin A, IU IU 781
Vitamin E (alpha-tocopherol) mg 0.43
Vitamin D (D2 + D3) µg 0.0
Vitamin D IU 0
Vitamin K (phylloquinone) µg 59.5
Lipid
Fatty acids, total saturated g 0.088
Fatty acids, total monounsaturated g 0.053
Fatty acids, total polyunsaturated g 0.062
Cholesterol mg 0
Other
Caffeine mg 0
 

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