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Whole Almond Premium Raw (USA)

Whole Almond Premium Raw (USA)

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Product Description

Nutrient Unit Value per 100g
Water g 4.41
Energy kcal 579
Protein g 21.15
Total lipid (fat) g 49.93
Carbohydrate, by difference g 21.55
Fiber, total dietary g 12.5
Sugars, total g 4.35
Calcium, Ca mg 269
Iron, Fe mg 3.71
Magnesium, Mg mg 270
Phosphorus, P mg 481
Potassium, K mg 733
Sodium, Na mg 1
Zinc, Zn mg 3.12
Vitamin C, total ascorbic acid mg 0.0
Thiamin mg 0.205
Riboflavin mg 1.138
Niacin mg 3.618
Vitamin B-6 mg 0.137
Folate, DFE µg 44
Vitamin B-12 µg 0.00
Vitamin A, RAE µg 0
Vitamin A, IU IU 2
Vitamin E (alpha-tocopherol) mg 25.63
Vitamin D (D2 + D3) µg 0.0
Vitamin D IU 0
Vitamin K (phylloquinone) µg 0.0
Fatty acids, total saturated g 3.802
Fatty acids, total monounsaturated g 31.551
Fatty acids, total polyunsaturated g 12.329
Fatty acids, total trans g 0.015
Cholesterol mg 0
Caffeine mg 0

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