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Raw Pistachio with Shell (USA)

Raw Pistachio with Shell (USA)

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Product Description

Nutrient Unit Value per 100g
Proximates
Energy kcal 571
Protein g 21.43
Total lipid (fat) g 46.43
Carbohydrate, by difference g 28.57
Fiber, total dietary g 10.7
Sugars, total g 7.14
Minerals
Calcium, Ca mg 143
Iron, Fe mg 3.86
Potassium, K mg 1036
Sodium, Na mg 464
Copper, Cu mg 1.429
Vitamins
Vitamin C, total ascorbic acid mg 0.0
Thiamin mg 1.000
Vitamin B-6 mg 1.071
Vitamin A, IU IU 357
Lipid
Fatty acids, total saturated g 5.360
Fatty acids, total trans g 0.000
Cholesterol mg 0
 

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